Symptoms of a panic attack may push the individual to think that they are having a heart attack which increases their anxiety and symptoms even more. Unfortunately, you may become anxious about your anxiety. Read the article to know how to act during a panic attack.
Familiarity turns around medication. An equation of chemicals playing within our bodies, delivering relatively fast and noticeable results. But away from medication, how does therapy work? I mean besides magical wands, how does a therapist help you relieve your load? Is it possible to work on your mental system without cutting you open? Surgery is […]
Mirror mirror on the wall tell me what hides behind these faces. News of suicide, relationships falling apart , murders and deadly diseases come to slap me in the face. One says : “But I have known this person for so long and they seemed fine”. Men and women in passive mode or in fight […]