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Here is a familiar scene to help you visualize the point of this article: – “Therapy? no thanks, this is not for me but I can tell a friend. I’m fine, I do not have a mental illness. -“Okey but you do not need to be at your lowest to see a therapist. I’ve heard […]
Stress is the most unwanted visitor because it overstays its time. The nature of stress and its impact on our health is our topic here today. Let’s go back in time just to when the dinosaurs became extinct. Our species first ancestors had to survive in a mostly hostile environment and specific skills were needed. […]
I was contacted a few days ago on Instagram by Anthony, a man in his sixties from the States. He was commenting on my article Angry men. One comment lead to another and Anthony shared with me his story.This is his testimonial with his own words, edited by Astoryofthoughts.