Stress makes you sick and this is how.

Stress is the most unwanted visitor because it overstays its time. The nature of stress and its impact on our health is our topic here today. Let’s go back in time just to when the dinosaurs became extinct. Our species first ancestors had to survive in a mostly hostile environment and specific skills were needed. […]

Thoughts on Michael Jordan.

Thoughts on Michael Jordan #ThebestNBAplayer to have ever existed, Michael Jordan is a persona that shaped the 80s and the 90s and changed the face of #Americanbasketball. I was 7 years old and I was already following the news of the great MJ, along with millions of people worldwide. He was my champion, he was […]

Being normal.

A common social behaviour in humans is to negatively judge lifestyles that are different from traditions and social expectations. People leading uncommon lifestyles are rejected by their social group and considered unfit to be within the social circle. Being normal is not defined by being like everyone else. To the contrary, being normal is succeeding […]

For the love of bacteria.

Welcome to the times of excessive obsessions with cleanliness. The generation of anti-bacterial gels and wipes and sprays will guide you through killing yourself slowly without having a clue. Please keep your socks on while you take the tour, you surely don’t want to expose your toes to fresh air and nice sensory feelings from […]

Who’s your gut?

This article is about gut feeling, its scientific nature and its importance to our health and mental health combined. Be warned and buckle up as this article has some strong scientific facts about your reality and your functioning. First interesting fact is that in the digestive system, humans possess 200 000 000 neurons which is […]