Mental health, Thoughts on body and mind

Stress makes you sick and this is how.

Stress is the most unwanted visitor because it overstays its time. The nature of stress and its impact on our health is our topic here today. Let's go back in time just to when the dinosaurs became extinct. Our species first ancestors had to survive in a mostly hostile environment and specific skills were needed.… Continue reading Stress makes you sick and this is how.